5 podcasts that will help better your mind and habits

5 podcasts that will help better your mind and habits

We have over a million podcasts to this day, and to say a million is an understatement.

Every day, a new podcast pops up and yet, it’s just the start. Said that, we’ve some super interesting podcasts that we can learn from, that we can consume to our advantage.

Having podcasts in all genres and sectors, today I share 5 podcasts that will help better your mind and your habits – two things interconnected to each other, and improving them both, will overall help improve life as well.

A. The Tim Ferriss Show


The Tim Ferriss Show is often the #1 business podcast on all of Apple Podcasts, and it’s been ranked #1 out of 500,000+ podcasts on many occasions

Tim deconstructs world-class performers from eclectic areas (investing, sports, business, art, etc.) to extract the tactics, tools, and routines you can use. This includes favorite books, morning routines, exercise habits, time-management tricks, and much more.

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B. On Purpose with Jay Shetty


On Purpose podcast brings fascinating conversations with some of the most insightful people in the world straight to viewers all over the world.

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C. The Daily Stoic


The Daily Stoic Podcast is a daily podcast hosted by #1 New York Times bestselling author Ryan Holiday. Each weekday the podcast features a short 2-3 minute Stoic inspired meditation designed to help you live your best life.

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D. Nir and Far: Business Behavior and the Brain


Nir And Far, a podcast about business, behaviour and the brain by Nir Eyal.

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E. Philosophy for our Times


Philosophy for our Times is a weekly podcast bringing you the world’s leading thinkers on today’s biggest ideas, from the mysteries of consciousness and the problems in particle physics, to the future of feminism and the philosophy behind post-truth.

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Of course, we have many more in this category, but having heard a huge number of podcasts, I wanted to share my top 5 that, according to me, will help a lot.

If you have any other recommendation, drop them in the comment below or hit me up at heyrth24@gmail.com.

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#7 of The Last 7 Days (20.04-26.04)

#7 of The Last 7 Days (20.04-26.04)

With another Sunday, here’s the seventh edition of my weekly series, The Last 7 Days.

What’s it about?

It’s a weekly series where I talk about what I read, what I listened to, and what I saw in the last seven days.

I’ve been told my choices are pretty good to consume and I should share them with everyone, so you don’t have to just browse through.

If any of the below-mentioned topics interest you, let’s chat – @rth24 on Instagram.


What To Read:

  1. Our PM has posted this article on ‘Life in the era of COVID-19‘ which talks about the new normal, the new work culture and our adaptability towards it.

    Read about it here.
  2. Covid-19 Could Lead to the End of B-to-B Brands as We Once Knew Them

    Read here.
  3. Instagram Live usage jumped 70% last month. A psychologist says it’s because ‘people are not designed to be isolated.’

    Read about it here.
  4. The Business Case for Apple and Google’s Social Altruism

    Check it out here.
  5. I read this article about the growth of Coronavirus scams and how people will continue to lost more money throughout the rest of the pandemic.

    Read about it here.

What To Listen:

  1. Marcus Rashford and Paul Scholes, together on the Manchester United Podcast. A treat to hear.

    Check it out here.
  2. Karthik Srinivasan and Varun Duggirala talk about communicating and adapting during lockdown and beyond, on the Advertising Is Dead Podcast.

    Listen here.
  3. Mark Cuban talks to Kara Swisher on the Recode Decode Podcast, about what capitalism and entrepreneurship looks like in the post-coronavirus world and what it would take for professional sports to return.

    Listen to it here.
  4. Tim Ferriss talks about Fear Setting on his podcast, The Tim Ferriss Show and how it is his most valuable exercise, which helps him in avoiding catastrophic mistakes.

    Listen here.

What To Watch:

  1. Ashley Graham talks to Casey Neistat (the king of YouTube as she describes him on the show and he is) on his journey, his success and future projects on her podcast, Pretty Big Deal.

    Watch it here.
  2. David Dobrik partners up with EA and does a ton of giveaways and it’s just a happy video to watch!

    Check it out here.
  3. I recently finished this TV show, Succession – it’s just wow, easily in my top 10 of shows. I came across this video, ‘Top 10 Reasons why Succession is the Best Show on TV‘ and found it quite apt.

    If you’ve seen the show, only then watch this video here.
  4. I love Shark Tank, just love it, there’s so much value in that show. I’m talking about its US version. I’ve heard a lot of its Australian version too, and I recently came across this video, titled ‘The Biggest Deal in Shark Tank history‘.

    If you’re into such stuff, you’ll like it. Watch it here.

There is a lot of insightful, engaging and entertaining content mixed in all of this.

If any of these topics interest you, then your time will be well-spent.

You can check out the previous editions of The Last 7 Days – here.