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#18 of The Last 7 Days (06.07 – 12.07)

With another Sunday, here’s the eighteenth edition of my weekly series, The Last 7 Days.

What’s it about?

It’s a weekly series where I talk about what I read, what I listened to, and what I saw in the last seven days.

I’ve been told my choices are pretty good to consume and I should share them with everyone, so you don’t have to just browse through.

If any of the below-mentioned topics interest you, let’s chat – @rth24 on Instagram.


What To Read:

  1. This Beatboxing Buddhist Monk Is Out to Change Perceptions of Spiritual Music (definitely watch the video here)

    Check it out here.
  2. How to tell the difference between feeling routine anxiety and having an anxiety disorder?

    Read here.
  3. A psychologist’s take on ‘only stupid people have a lot of friends‘.

    Read it here.
  4. Depressed People Use These Words More Often

    Check it out here.
  5. How hotels are handling new coronavirus protocols?

    Read here.

What To Listen:

*The links being attached redirect to Spotify, but you can search for these episode titles wherever you listen to your podcasts.

  1. Suchita Salwan talks to Kunal Shah about understanding human motivations, how to take feedback and more, on LBB Open House podcast. Any episode with Kunal Shah cannot be missed, ever.

    Listen to it here.
  2. Wouldn’t it be better to hear your eulogy before you’re dead?’ An interesting take on the ‘No Stupid Questions‘ podcast hosted by Stephen Dubner and Angela Duckworth.

    Check it out here.
  3. 1 simple strategy to dial in your focus on the Daily Mastery Podcast by Robin Sharma

    Listen here.
  4. It’s not what you say, it’s how you say it‘ I’m glad I came across this podcast and such an interesting podcast, ‘Think Fast, Talk Smart: Communication Techniques‘ hosted by Matt Abrahams.

    Listen to it here.
  5. How peanut butter works? Listen to it on the podcast, Stuff You Should Know. Listen here.

    BONUS: Have you checked out my podcast yet? ‘Mindset Marketing Movies – an RTH24 podcast‘ Check it out at –
    Spotify|| Apple Podcasts || Breaker|| JioSaavn || PocketCasts || Google Podcasts

What To Watch:

  1. Life Lessons from 100-Year-Olds. This video is a must watch.

    Watch it here.
  2. Detour – a short film by Sumi Mathai, portraying kindness so beautifully, starring Sayani Gupta and Vikrant Massey.

    Watch here.
  3. Ed Mylett on how to pursue your passion with urgency and how to recover from the death of a dream, on On Purpose with Jay Shetty.

    Check it out here.
  4. Inside the NBA’s COVID-19 detecting smart ring: the Oura Ring 2 Teardown

    Watch here.
  5. FC Retake with Imtiaz Ali ft Anupama Chopra and Rahul Desai discussing Rockstar

    Watch it here.

There is a lot of insightful, engaging and entertaining content mixed in all of this.

If any of these topics interest you, then your time will be well-spent.

You can check out the previous editions of The Last 7 Days – here.