#33 of The Last 7 Days (19.10 – 25.10)

#33 of The Last 7 Days (19.10 – 25.10)

With another Sunday, here’s the thirty-third edition of my weekly series, The Last 7 Days.

What’s it about?

It’s a weekly series where I talk about what I read, what I listened to, and what I saw in the last seven days.

Since the content I consume around the topics of mindset, marketing and movies brought me value, I decided to share that with you as well, through these weekly editions.

If any of the below-mentioned topics interest you, let’s chat – @rth24 on Instagram.


What To Read:

  1. 5 mental traps that successful people never fall for, according to psychologists.

    Read more here.
  2. A bodybuilder who’s been vegan since 1998 explains how to build muscle on a plant-based diet.

    Read here.
  3. How the brain hard-wires us to love Google, Twitter, and texting. And why that’s dangerous.

    Read here.
  4. Is It Okay to Switch off When News Gets Overwhelming?

    Check it out here.
  5. Ray Dalio’s meditation teacher on the ‘game changer’ tweak he made to daily his routine

    Read more here.

What To Listen:

*The links being attached redirect to Spotify, but you can search for these episode titles wherever you listen to your podcasts.

  1. On The Tim Ferriss Show, Naval Ravikant talks happiness, reducing anxiety, crypto stablecoins and strategy.

    Listen to it here.
  2. On Just B with Bethenny Frankel, she talks to Mark Cuban about his business approach, 2020 and more.

    Listen here.
  3. Dr. Julia Shaw on humanizing evil and the dark side of the human nature on The Psychology Podcast with Scott Barry Kaufman

    Check it out here.
  4. Sir Richard Branson on the value of optimism, comebacks and cutting losses on This is Working with Daniel Roth podcast.

    Listen to it here.
  5. Jason Bateman, Sean Hayes, & Will Arnett have a podcast called SmartLess – and in this ep, they have Adam Sandler talking about his life, career and more.

    Listen here.

BONUS: Have you checked out my podcast yet? ‘Mindset Marketing Movies – an RTH24 podcast‘ Check it out at – Spotify|| Apple Podcasts || Breaker|| JioSaavn || PocketCasts || Google Podcasts


What To Watch:

  1. On Logan Paul’s Impaulsive podcast, Sadhguru talks life, death, the fundamental nature of human experience and much more.

    Watch it here
  2. Spiritual leader Radhanath Swami on building grit, resilience & adaptability through service, on ‘On Purpose with Jay Shetty

    Watch here.
  3. Casey Neistat on how to realize your Creativity.

    Check it out here.
  4. 1917‘ writer Krysty Wilson-Cairns shares how they wrote ‘1917’ to look like one continuous take.

    Watch here.
  5. Jose Mourinho on the coach’s rules for life.

    Watch it on Netflix here.

There is a lot of insightful, engaging and entertaining content mixed in all of this.

If any of these topics interest you, then your time will be well-spent.

You can check out the previous editions of The Last 7 Days – here.


I write a newsletter called ‘The Weekly Zazz‘ for my subscribers, where you can receive the above content and much more on your mail, with an intent of combining thought, emotion and information on mindset, marketing, pop culture and more. If you wish to subscribe, check out https://rth24.substack.com