Why do New Year Resolutions fail? With 2021 approaching, you may have set your new year resolutions and may have certain expectations for the year. However, here’s the catch!
In the hype of starting fresh or doing something new on the first day of the new year, we plan a lot of things for this one day, the 1st of January.
And now you’ve created this pressure for yourself, to do all of this or your year won’t have the start you were looking for. And when you were able to do only half of it, or for some people, none of it is when you get disappointed and frustrated and you carry those emotions for the next few days or weeks as well.
What can you do differently to succeed at your new year resolutions is what this video is about.