Learn to be Still!

Learn to be Still!

When you were outside, you wanted to be inside. Now that you’re inside, you want to be outside.

Isn’t that so?

When you were constantly out for work, you were missing the time at home, you wanted to be at home, you wanted to take a break. Now that you’re at home, and it’s been just 10 or 15 days since the lock-down, you’re eager to just go out and not be at home.

Let me share something with you, this feeling of not being able to be at one place, not being able to be with yourself will continue not just now, but forever unless you learn to be still in life.

You need task after task to keep you busy, so you don’t have to be alone with your mind, so you don’t have to listen to your thoughts, so you don’t face your real emotions.

This is again, because you’re not able to stay still.

Your body and your mind are not able to stay still.

That anxiousness, that eagerness will continue within you to jump from task A to task B.

The way to learn to be still is meditation. When you meditate, you learn to align your breath in-and-out, you align your mind with your body, and you become still in that moment. It is then when you experience magic.

It is that stillness which takes you to a place where indoors or outdoors, it doesn’t matter to you, you learn to control your situation and not let the situation control you.

Learn to be Still!

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