If you had a choice, what would you pick – a positive thought or a negative thought? The answer seems easy, right?
Even though you know what you’d pick, even though you understand the depth, the potential behind a positive thought, yet in our day-to-day, we let the negative thoughts take over our day.
It could be super basic from frustrations of the traffic to reaching late at the office to getting cream on your coffee (when you didn’t ask for it), it could be anything and everything. Of course, these are only the basic scenarios and it only gets worse.
We don’t have control over our thoughts, over our emotions. And that’s why, the negativity takes over. The tiredness, the frustrations, the stress, not getting results – all stems from that.
A single post like this can only bring awareness about this, not the solution – but, what can be done is this – initially, after every action or every thought – call yourself out and check whether that thought or action was positive or negative! A simple exercise like this could do wonders for you and you wouldn’t imagine how!